coaching · death support · contact

Re-/discover your heart's desired path.
Lovingly welcome aspects of yourself that have been left in the shadows.
Develop health(ier) relationship behaviors.
Integrate difficult experiences, transforming your suffering into something beautiful.
Re-member yourself and reclaim your life after a significant grief or loss.
Explore and mend your relationship with Death.

Transformational coaching can help you reconnect with who you truly are beneath habits, expectations, and old coping patterns. Working at the level of identity, meaning, and consciousness, the process invites you into a liminal space where old narratives loosen, shadowed aspects of yourself are welcomed, and deeper values begin to speak. This unfolds through embodiment, choice, and dialogue to support discovery and integration, allowing inner shifts to reorganize the outer life.

As a coach, I will walk with you, trusting that moments of uncertainty or discomfort often signal growth, and that lasting change happens when insight is integrated into real, lived experience. Contact me to get started.

Traditional shadow work (a term coined by Carl Jung) focuses on bringing unconscious or disowned aspects of the self, “the shadow,” into the light of conscious awareness. When we are able to meet the rejected and exiled parts of ourselves with compassion and understanding, we can re-integrate them into our identity and experience greater wholeness. Shadow work can be an intense process, requires a willingness to be vulnerable and honest, and has the power to transform your sense of self.

Grief is one of the most transformative experiences a person can encounter in life. The coaching methods I use are grounded in shadow work, somatic integration, and personal transformation. These are all powerful ways into connection with, and the processing of, grief. As a death support worker, I am deeply familiar with the ebbs and flows of how grief moves within us. I can help you find healing through your process and meaningfully integrate the experience.

I currently offer coaching sessions in person in Gainesville, Florida or online, typically for 45-60 minutes at a time. My approach is eclectic and tailored to your specific needs and intentions, but will usually include a combination of self-work (that you do alone) along with one-on-one sessions where we explore more deeply through dialogue. This work is most impactful with a minimum of 3-4 sessions. Depending on your interest, I may include individualized tarot and/or astrology perspectives throughout our time together.

I offer group classes periodically and will be happy to keep you informed if you let me know you are interested.

I trust you to pay what the work is worth to you. That means we will agree on compensation that is both within your capacity and feels true to the value and impact of the work as you see it. This kind of exchange is part of the practice: an invitation into honesty, responsibility, and mutual care. For reference, the market rate for individual coaching typically ranges from $50-200 an hour.

Everyone receives a free consultation to discuss what working together might look like.